Winter Pitching Training

Small group setting with Coach Matt Rowley (Driveline certified and Masters in Exercise Science).

The winter pitching training program will run from November until the end of March. It is broken down into the following four phases.

Phase 1: On-Ramp (approximately 6-8 weeks)

Phase 2: Velocity Building Phase (approximately 2-4 weeks)

Phase 3: Mound Blend/Pitch Design (approximately 4-6 weeks)

Phase 4: Pre-Competition Phase (approximately 2-4 weeks) 

Training Schedule Options and Pricing:

OPTION A.) 1 Day/week $50/session ($200/month - $1000 total)

OPTION B.) 2 Days/week $40/session ($360/month - $1800 total)

OPTION C.) 3 Days/week $35/session ( $420/month - $2100 total)

Training Days:

Tuesdays at 7:00 PM 

Wednesdays at 6:00 PM and 9:00 PM

Sundays at 7:00 PM and 8:00 PM

**No training on 12/24 and 1/1**

***Sunday session time of 7:00 or 8:00 will be determined by age/ability relative to the signups***

To learn more and for registration info, please email mattrowley4@gmail.com